Rike

Over 20 years, I have been studying the teachings of Ayurveda in the field of healthy living and psychology. My focus areas are lifestyle and nutritional counseling as well as women’s health.

Combined with systemic coaching and building on my psychological background, I can offer my clients a very individual and holistic support on their way to better health and a more content, balanced life.

I am happy to accompany clients who desire change, face major life decisions, have conflicts in partnership or parenting, experience exhaustion, or seek general health improvement/lifestyle optimization. It is particularly important to me to consider all influencing factors in and around the person, as I believe a holistic approach is especially promising in the area of change.

Neurodiversity and organizing everyday life with ADHD and ADD have also become my focus areas due to personal experience within my family and great interest. The teachings of Ayurveda, combined with modern tools in time and energy management, can provide great relief to those affected and enable a more joyful life.

I offer my services in the greater Zurich area as well as in Bonn or online in German or English and look forward to get to know you!